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Tuesday, September 29, 2009

Starting Over

After finding out the week before last that I was diabetic, I’ve begun the process of turning over a new, very heavy leaf. My diet has changed. You’ll notice I didn’t say I was dieting. Diet, for me at least, is a noun, not a verb. I can’t diet. I have dieted in the past and failed. Miserably. The Atkins Diet. The Hilton Head Diet. The 3-Day Diet. The Hollywood Diet. The Slim Fast Diet. I could go on, but in the interest of your actually reading this, I won’t. Did I lose weight? Sure, a little. But like a broke college kid, it always came home, welcome or not. I’ve never consistently been conscious of—much less careful about—what kinds of food I put in my body. I would not be surprised to find out that I’ve spent as much on fast food as Iran has on uranium enrichment facilities (cue rim shot). I would eat breakfast, lunch, and, on many days, dinner out. My total food consumption on a typical day was somewhere in the range of 5,000-8,000 calories, or three to five times what a normal person eats. And I did this for years. It’s no wonder that my weight has climbed like it has. After eating healthy for nearly two weeks now, my weight is 480 pounds.

Embarrassing to share? You bet it is. But I’m determined to open myself up and let myself be vulnerable. Most guys consider it taboo to discuss their emotions. But I’m not most guys. And I will be dissecting my life to get to the bottom of the destructive relationship I’ve had with food for as long as I can remember. And it won’t be a whiny, poor-me-I-have-an-eating-problem tirade. At the end of the day, I’m the one responsible for my weight. No one forced me to eat, like, everything. No, it’ll be a humorous romp through my history of bad decisions—including favorite binge foods—as well as my current efforts to get back to something resembling healthy. If you think this sounds sad and you pity me right now, don’t bother following the blog, as you’ll likely be mortified. If, however, you want to witness the hilarious journey of a fat guy getting in shape, I’ll see you soon.

~Alan

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